
This is an update to my original post. At the beginning of 2020, I decided to accept a friend’s challenge and do 10,000 pushups by the end of the year. As I’m writing this, I’m 4,500 pushups into my challenge. Doing pushups at this rate was bound to have a positive effect on my body. I have better posture. I’ve lost a little of the dowager hump I was developing from all the hours I log at the computer. I’ve broadened my chest and back and built up my shoulders and arms. All good things. All bad things if I wanted to still fit into my t-shirts.
SIZING
Let’s review sizing. I originally made a size XL and I actually stuck with that size. The size of the shirt wasn’t an issue, it was overall fit. Again, I did not include a full bust adjustment. I don’t need one.
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